- Studio venues
- Student info
The aim of the class is to get students acquainted with dynamic yoga posture sequences through ancient Indian stories. Yoga improves concentration and increases body awareness and consequently self-confidence. Muscles will strengthen and become more supple and mind will calm down.
Thursday’s beginners 2 – intermediates class does not require previous experience in yoga, but body awareness from dancing or other forms of exercise is required.
|alk. 11 v.