During classes the students will get acquainted with dynamic yoga posture sequences through ancient Indian stories. Yoga improves concentration and increases body awareness and consequently self-confidence. Your muscles will strengthen and become more supple and your mind will calm down.

Thursday’s beginners 2 – intermediates class does not require previous experience in yoga, but body awareness from dancing or other forms of exercise is required.

Beginners 1-2

Class code Day Time Studio Teacher Duration Age Start date  
24132 Fr16:30KAS3ASK60 minalk. 11 v.19.1.2024

Beginners 2 -Intermediates

Class code Day Time Studio Teacher Duration Age Start date  
23432 Th16:45KAS3ASK60 minalk. 12 v.17.8.2023

Iyengar jooga: Beginners 1-2

Class code Day Time Studio Teacher Duration Age Start date  
23743 Mo17:30LEI3ASK60 minalk. 16 v.14.8.2023

Iyengar jooga: Beginners 2-intermediates 1

Class code Day Time Studio Teacher Duration Age Start date  
23744 Tu16:15KAS3ASK75 minalk. 16 v.15.8.2023