Yoga

Yoga aims to train both the body and mind. It combines breathing and movement together in an unique way. Through practice the body starts to open up, muscles strengthen and supple and the mind relax and concentrate. Yoga works also as a great body maintenance and presence exercise for f. ex. dancers.

Beginners 1-2

Class code Day Time Studio Teacher Duration Age Start date  
24732 Mo17:30LEI3ASK60 min12.8.2024

Beginners 2-Intermediates 1

Class code Day Time Studio Teacher Duration Age Start date  
24733 Tu16:15KAS3ASK75 min13.8.2024
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