Yoga aims to train both the body and mind. It combines breathing and movement together in an unique way. Through practice the body starts to open up, muscles strengthen and supple and the mind relax and concentrate. Yoga works also as a great body maintenance and presence exercise for f. ex. dancers.

Open level

Class codeDayTimeStudioTeacherDurationAgeStart date 
20721Tu16:15KAS3ASK60 min18.8.2020