During classes the students will get acquainted with dynamic yoga posture sequences through ancient Indian stories. Yoga improves concentration and increases body awareness and consequently self-confidence. Your muscles will strengthen and become more supple and your mind will calm down.

Beginners 1-2

Class code Day Time Studio Teacher Duration Age Start date  
24132 Fr16:30KAS3ASK60 minalk. 11 v.19.1.2024