Iyengar yoga

In this course we get to know a physical and soothing yoga method developed by internationally renowned B.K.S. Iyengar. If you want the maximum benefit from your practice, we recommend attending all three courses, giving you a 15% discount on the price of the second and third course. On the last day of each course, we will focus on restorative asanas, using a variety of tools. In our practice we consider the different challenges and opportunities of the body. The courses are suitable for everyone. Iyengar yoga is a wise method that affects the nervous system positively. Bring your own yoga/gym mattress.

When participating in all three courses, a 15 % discount is granted on the price of the second and third courses.

Beginners course 5.6.–8.6.2023 (4 days)
Theme: Open and strengthen the body

Teacher: Ann-Sofi Kyrklund-Ramirez
Course number: 23132
Classes: Mon, Tue, Wed, Thu at 19.00–20.15
Studio: LEI3
Course fee: 60 €

Beginners course 12.6.–15.6.2023 (4 days) 
Theme: Vinyasa Krama (Flow)   

Teacher: Ann-Sofi Kyrklund-Ramirez
Course number:23133
Classes: Mon, Tue, Wed, Thu at 19.00–20.15
Studio: LEI3
Course fee: 60 €

Beginners course 19.6.–22.6.2023 (4 days)
Theme: Well-being of the back and pelvic area

Teacher: Ann-Sofi Kyrklund-Ramirez
Course number: 23134
Classes: Mon, Tue, Wed, Thu at 19.00–20.15
Studio: LEI3
Course fee: 60 €