Yoga for teens

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Summer 2025

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Children
Youth
Teens
Adults
50+ classes
Men and boys
Family classes
Fitness Classes
Intensive courses and camps
New classes in spring 2026

The aim of the class is to get students acquainted with dynamic yoga posture sequences through ancient Indian stories. Yoga improves concentration and increases body awareness and consequently self-confidence. Muscles will strengthen and become more supple and mind will calm down.

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Student Office
Mannerheimintie 40 A 1, first floor
00100 Helsinki
hto@helsingintanssiopisto.fi
tel. + 358 (0)9 6812 120

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Student office is open Mon-Fri as follows:
9.00 – 18.00

The office is closed on Midsummer's Eve, Christmas Eve and public holidays. On May Day eve, New year’s eve and day before Christmas Eve and Midsummer's Eve (when on weekday) the office closes at 4 p.m.

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