Pilates

The summer course focuses on strengthening the deep core muscles, developing breathing technique, and practicing ergonomic body use. Pilates is suitable for everyone regardless of age or previous exercise experience, and it is excellent complementary training for dancers.

Beginner Course 1 June–12 June (2 weeks)
Teacher: Mika Lehto
Course no.: 26053
Classes: Mon, Tue, Wed, Thu, Fri at 19:00–20:00 (60 min)
Studio: LEI8
Course fee: €126.00

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