A body conditioning technique that strengthens the deep support muscles. A good core ensures the correct posture. Breath, coordination, balance, timing, focus and the quality of movement are the elements worked on in class. Pilates is suited for everyone.

Beginners 1

Class code Day Time Studio Teacher Duration Age Start date  
22330 Mo19:15KAMP3ANK60 min15.8.2022

Beginners 1-2

Class code Day Time Studio Teacher Duration Age Start date  
22472 Th19:30LEI3MLE60 min18.8.2022

Intermediates 1-2

Class code Day Time Studio Teacher Duration Age Start date  
22473 Sa11:00LEI6MLE60 min20.8.2022

Intermediates 2-3

Class code Day Time Studio Teacher Duration Age Start date  
22474 Th18:15LEI3MLE75 min18.8.2022