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EnrollPilates
A body conditioning technique that strengthens the deep support muscles. A good core ensures the correct posture. Breath, coordination, balance, timing, focus and the quality of movement are the elements worked on in class. Pilates is suited for everyone.
Beginners 1
Beginners 1-2
| Class code | Day | Time | Studio | Teacher | Duration | Age | Start date | |
|---|---|---|---|---|---|---|---|---|
| 23446 | Mo | 17:00 | KAMP3 | ANK | 60 min | 14.8.2023 | ||
| 23448 | Th | 19:30 | LEI3 | MLE | 60 min | 17.8.2023 |