A body conditioning technique that strengthens the deep support muscles. A good core ensures the correct posture. Breath, coordination, balance, timing, focus and the quality of movement are the elements worked on in class. Pilates is suited for everyone.
Beginners 1
| Class code | Day | Time | Studio | Teacher | Duration | Age | Start date | |
|---|
| 20434 | Th | 19:45 | LEI3 | MLE | 60 min | | 20.8.2020 | |
Beginners 2
| Class code | Day | Time | Studio | Teacher | Duration | Age | Start date | |
|---|
| 20435 | Sa | 12:00 | LEI4 | MLE | 60 min | | 22.8.2020 | |
Intermediates 1-2
| Class code | Day | Time | Studio | Teacher | Duration | Age | Start date | |
|---|
| 20436 | Sa | 11:00 | LEI4 | MLE | 60 min | | 22.8.2020 | |
Intermediates 2-3
| Class code | Day | Time | Studio | Teacher | Duration | Age | Start date | |
|---|
| 20437 | Th | 18:30 | LEI3 | MLE | 75 min | | 20.8.2020 | |
