A body conditioning technique that strengthens the deep support muscles. A good core ensures the correct posture. Breath, coordination, balance, timing, focus and the quality of movement are the elements worked on in class. Pilates is suited for everyone.

Beginners 1

Class code Day Time Studio Teacher Duration Age Start date  
23447 Sa12:00LEI3MLE60 min2.9.2023

Beginners 1-2

Class code Day Time Studio Teacher Duration Age Start date  
23446 Mo17:00KAMP3ANK60 min14.8.2023
23448 Th19:30LEI3MLE60 min17.8.2023

Intermediates 1-2

Class code Day Time Studio Teacher Duration Age Start date  
23449 Sa11:00LEI3MLE60 min19.8.2023

Intermediates 2-3

Class code Day Time Studio Teacher Duration Age Start date  
23450 Th18:15LEI3MLE75 min17.8.2023