A body conditioning technique that strengthens the deep support muscles. A good core ensures the correct posture. Breath, coordination, balance, timing, focus and the quality of movement are the elements worked on in class. Pilates is suited for everyone.
Beginners 1
Class code |
Day |
Time |
Studio |
Teacher |
Duration |
Age |
Start date |
|
22330 | Mo | 19:15 | KAMP3 | ANK | 60 min | | 15.8.2022 | |
Beginners 1-2
Class code |
Day |
Time |
Studio |
Teacher |
Duration |
Age |
Start date |
|
22472 | Th | 19:30 | LEI3 | MLE | 60 min | | 18.8.2022 | |
Intermediates 1-2
Class code |
Day |
Time |
Studio |
Teacher |
Duration |
Age |
Start date |
|
22473 | Sa | 11:00 | LEI6 | MLE | 60 min | | 20.8.2022 | |
Intermediates 2-3
Class code |
Day |
Time |
Studio |
Teacher |
Duration |
Age |
Start date |
|
22474 | Th | 18:15 | LEI3 | MLE | 75 min | | 18.8.2022 | |