A body conditioning technique that strengthens the deep support muscles. A good core ensures a correct posture. Breath, coordination, balance, timing, focus and the quality of movement are the elements worked on in class. Pilates is suited for everyone.
Beginners 1
Class code |
Day |
Time |
Studio |
Teacher |
Duration |
Age |
Start date |
|
24420 | Sa | 11:30 | LEI3 | MLE | 60 min | | 17.8.2024 | |
Beginnerrs 1-2
Class code |
Day |
Time |
Studio |
Teacher |
Duration |
Age |
Start date |
|
24422 | Th | 19:30 | LEI3 | MLE | 60 min | | 15.8.2024 | Full |
Intermediates 1-2
Class code |
Day |
Time |
Studio |
Teacher |
Duration |
Age |
Start date |
|
24423 | Sa | 10:30 | LEI3 | MLE | 60 min | | 17.8.2024 | Full |
Intermediates 2-3
Class code |
Day |
Time |
Studio |
Teacher |
Duration |
Age |
Start date |
|
24424 | Th | 18:15 | LEI3 | MLE | 75 min | | 15.8.2024 | |
Open level: Intermediates
Class code |
Day |
Time |
Studio |
Teacher |
Duration |
Age |
Start date |
|
24421 | Mo | 16:45 | KAMP3 | ANK | 60 min | | 12.8.2024 | |