A body conditioning technique that strengthens the deep support muscles. A good core ensures a correct posture. Breath, coordination, balance, timing, focus and the quality of movement are the elements worked on in class. Pilates is suited for everyone.

Beginners 1

Class codeDayTimeStudioTeacherDurationAgeStart date 
20434Th19:45LEI3MLE60 min20.8.2020

Beginners 2

Class codeDayTimeStudioTeacherDurationAgeStart date 
20435Sa12:00LEI4MLE60 min22.8.2020

Intermediates 1-2

Class codeDayTimeStudioTeacherDurationAgeStart date 
20436Sa11:00LEI4MLE60 min22.8.2020

Intermediates 2-3

Class codeDayTimeStudioTeacherDurationAgeStart date 
20437Th18:30LEI3MLE75 min20.8.2020