Break dance

Breaking (breakdance, b-boying/b-girling) is a street dance style originating in New York and an essential part of hip-hop culture. It offers dancers the opportunity to express themselves through versatile movements and their own style. Breaking is suitable for anyone who wants to develop body control, rhythm and creative movement in a fun and energetic way.

During the classes, the basics are practiced and gradually progress towards more challenging techniques. Acrobatic movements are a central part of the teaching, and exercises are done both standing and on the floor. In addition, the students are introduced to the key terms and culture of the sport. The focus is on developing their own dance style through creative exercises (freestyle) both individually and in a group. During the classes, circling (cypher) and self-expression are also practiced, which helps dancers find their own unique style. At the same time, mobility, strength and fitness are developed.

Equipment: comfortable, flexible clothing and light-soled indoor sneakers.

Beginners 1

Beginners 2