{"id":19771,"date":"2015-06-29T14:55:40","date_gmt":"2015-06-29T11:55:40","guid":{"rendered":"http:\/\/dev.helsingintanssiopisto.fi\/?page_id=19771"},"modified":"2026-03-02T11:10:22","modified_gmt":"2026-03-02T09:10:22","slug":"floor-barre","status":"publish","type":"page","link":"https:\/\/www.helsingintanssiopisto.fi\/en\/floor-barre\/","title":{"rendered":"Floor barre"},"content":{"rendered":"<p>Floor barre based on classical ballet develops fluidity of movement and particularly refines leg technique and core control. The course is suitable for both experienced dancers and beginners. The exercises, performed mainly at floor level, strengthen, stretch, and increase overall mobility. Please bring your own yoga\/exercise mat.<\/p>\n<hr data-start=\"676\" data-end=\"679\" \/>\n<p><strong>Beginner course: 1 June \u2013 18 June (3 weeks)<\/strong><\/p>\n<p>For adults and teens aged 14 and over<br \/>\nTeacher: Joa Kivinen<br \/>\nCourse number: 26074<br \/>\nSchedule: Mon, Tue, Wed, Thu at 18:15\u201319:15 (60 min)<br \/>\nStudio: KAS2<br \/>\nCourse fee: \u20ac151.20<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Floor barre based on classical ballet develops fluidity of movement and particularly refines leg technique and core control. The course is suitable for both experienced dancers and beginners. The exercises, performed mainly at floor level, strengthen, stretch, and increase overall mobility. Please bring your own yoga\/exercise mat. Beginner course: 1 June \u2013 18 June (3 [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-19771","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Floor barre - Helsingin tanssiopisto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.helsingintanssiopisto.fi\/en\/floor-barre\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Floor barre - Helsingin tanssiopisto\" \/>\n<meta property=\"og:description\" content=\"Floor barre based on classical ballet develops fluidity of movement and particularly refines leg technique and core control. The course is suitable for both experienced dancers and beginners. The exercises, performed mainly at floor level, strengthen, stretch, and increase overall mobility. Please bring your own yoga\/exercise mat. Beginner course: 1 June \u2013 18 June (3 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.helsingintanssiopisto.fi\/en\/floor-barre\/\" \/>\n<meta property=\"og:site_name\" content=\"Helsingin tanssiopisto\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-02T09:10:22+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.helsingintanssiopisto.fi\\\/en\\\/floor-barre\\\/\",\"url\":\"https:\\\/\\\/www.helsingintanssiopisto.fi\\\/en\\\/floor-barre\\\/\",\"name\":\"Floor barre - Helsingin tanssiopisto\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.helsingintanssiopisto.fi\\\/#website\"},\"datePublished\":\"2015-06-29T11:55:40+00:00\",\"dateModified\":\"2026-03-02T09:10:22+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.helsingintanssiopisto.fi\\\/en\\\/floor-barre\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.helsingintanssiopisto.fi\\\/en\\\/floor-barre\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.helsingintanssiopisto.fi\\\/en\\\/floor-barre\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.helsingintanssiopisto.fi\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Floor barre\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.helsingintanssiopisto.fi\\\/#website\",\"url\":\"https:\\\/\\\/www.helsingintanssiopisto.fi\\\/\",\"name\":\"Helsingin tanssiopisto\",\"description\":\"Ihan uusi WordPress-sivusto\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.helsingintanssiopisto.fi\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Floor barre - Helsingin tanssiopisto","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.helsingintanssiopisto.fi\/en\/floor-barre\/","og_locale":"en_US","og_type":"article","og_title":"Floor barre - Helsingin tanssiopisto","og_description":"Floor barre based on classical ballet develops fluidity of movement and particularly refines leg technique and core control. The course is suitable for both experienced dancers and beginners. The exercises, performed mainly at floor level, strengthen, stretch, and increase overall mobility. Please bring your own yoga\/exercise mat. Beginner course: 1 June \u2013 18 June (3 [&hellip;]","og_url":"https:\/\/www.helsingintanssiopisto.fi\/en\/floor-barre\/","og_site_name":"Helsingin tanssiopisto","article_modified_time":"2026-03-02T09:10:22+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.helsingintanssiopisto.fi\/en\/floor-barre\/","url":"https:\/\/www.helsingintanssiopisto.fi\/en\/floor-barre\/","name":"Floor barre - Helsingin tanssiopisto","isPartOf":{"@id":"https:\/\/www.helsingintanssiopisto.fi\/#website"},"datePublished":"2015-06-29T11:55:40+00:00","dateModified":"2026-03-02T09:10:22+00:00","breadcrumb":{"@id":"https:\/\/www.helsingintanssiopisto.fi\/en\/floor-barre\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.helsingintanssiopisto.fi\/en\/floor-barre\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.helsingintanssiopisto.fi\/en\/floor-barre\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.helsingintanssiopisto.fi\/en\/"},{"@type":"ListItem","position":2,"name":"Floor barre"}]},{"@type":"WebSite","@id":"https:\/\/www.helsingintanssiopisto.fi\/#website","url":"https:\/\/www.helsingintanssiopisto.fi\/","name":"Helsingin tanssiopisto","description":"Ihan uusi WordPress-sivusto","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.helsingintanssiopisto.fi\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.helsingintanssiopisto.fi\/en\/wp-json\/wp\/v2\/pages\/19771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.helsingintanssiopisto.fi\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.helsingintanssiopisto.fi\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.helsingintanssiopisto.fi\/en\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.helsingintanssiopisto.fi\/en\/wp-json\/wp\/v2\/comments?post=19771"}],"version-history":[{"count":4,"href":"https:\/\/www.helsingintanssiopisto.fi\/en\/wp-json\/wp\/v2\/pages\/19771\/revisions"}],"predecessor-version":[{"id":3671211,"href":"https:\/\/www.helsingintanssiopisto.fi\/en\/wp-json\/wp\/v2\/pages\/19771\/revisions\/3671211"}],"wp:attachment":[{"href":"https:\/\/www.helsingintanssiopisto.fi\/en\/wp-json\/wp\/v2\/media?parent=19771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}