The four-day courses introduce the internationally respected physical and mind-calming yoga method developed by B.K.S. Iyengar. Iyengar Yoga is a systematic, precise, and versatile approach in which the body is progressively built to become stronger and more mobile, step by step.<\/p>\n
Classes take into account the body\u2019s individual challenges and possibilities. With correct technique, you may experience moments of insight\u2014or even surpass yourself. Through regular and focused practice, you will increase your body awareness. The method can also support your performance in other physical activities. On the final day of each course, we focus on restorative asanas using a variety of props. The studio is equipped with all necessary equipment. The method works\u2014come and experience it!<\/p>\n
Student feedback:
\u201cAn incredible boost of strength and knowledge.\u201d
\u201cI gained more flexibility.\u201d
\u201cAn excellent and highly knowledgeable teacher!\u201d<\/p>\n
Participate in all three June Iyengar courses and receive a 15% discount on the 2nd and 3rd course fees!<\/p>\n
Beginner Course 1 June\u20134 June (4 days)<\/strong> Beginner Course 8 June\u201311 June (4 days)<\/strong> Open Level Course 15 June\u201318 June (4 days)<\/strong> The four-day courses introduce the internationally respected physical and mind-calming yoga method developed by B.K.S. Iyengar. Iyengar Yoga is a systematic, precise, and versatile approach in which the body is progressively built to become stronger and more mobile, step by step. Classes take into account the body\u2019s individual challenges and possibilities. With correct technique, you […]<\/p>\n","protected":false},"author":10,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-19767","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\n
Theme: Opening and strengthening the body
Teacher: Ann-Sofi Kyrklund-Ramirez
Course no.: 26094
Classes: Mon, Tue, Wed, Thu at 19:00\u201320:15 (75 min)
Studio: LEI3
Course fee: \u20ac68.00<\/p>\n
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Theme: Vinyasa Krama (short movement sequences)
Teacher: Ann-Sofi Kyrklund-Ramirez
Course no.: 26095
Classes: Mon, Tue, Wed, Thu at 19:00\u201320:15 (75 min)
Studio: LEI3
Course fee: \u20ac68.00<\/p>\n
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Theme: Well-being of the back and pelvic area
Teacher: Ann-Sofi Kyrklund-Ramirez
Course no.: 26096
Classes: Mon, Tue, Wed, Thu at 19:00\u201320:15 (75 min)
Studio: LEI3
Course fee: \u20ac68.00<\/p>\n","protected":false},"excerpt":{"rendered":"