1.0Helsingin tanssiopistohttps://www.helsingintanssiopisto.fi/en/Strength and body conditioning 50+ - Helsingin tanssiopistorich600338<blockquote class="wp-embedded-content" data-secret="yTjdMS0iNC"><a href="https://www.helsingintanssiopisto.fi/en/course/strength-and-body-conditioning-50-3/">Strength and body conditioning 50+</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.helsingintanssiopisto.fi/en/course/strength-and-body-conditioning-50-3/embed/#?secret=yTjdMS0iNC" width="600" height="338" title="“Strength and body conditioning 50+” — Helsingin tanssiopisto" data-secret="yTjdMS0iNC" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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The class is suitable for everyone who wants to improve the muscle condition of the whole body, balance, mobility and the ability to move around in everyday life as effortlessly as possible. In class, we work calmly and with high quality. The exercises are simple, but the class as a whole is versatile. If necessary, […]